INDIVIDUALIZED PROGRAMMING

COMPLETELY INDIVIDUALIZED

TARGETED FOCUS

PERSONAL COACH

TWO-WAY COMMUNICATION

This program is developed for, and molded to, your specific strengths and weaknesses.

This program is for the dedicated athlete who is unafraid to face their deficits head on daily.

You can expect a great deal of targeting in addition to developing the cornerstones of our sport; strength, endurance, and skills.

Volume is individualized based on goals, capacity, and time constraints.

$200/MONTH●3 MONTH COMMITMENT

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BASIC ACCESS TEMPLATE

DESIGNED FOR ATHETES IN OR APPROACHING TOP 200 IN REGION

DAILY ONLINE LEADERBOARD

SAME PROGRAM AS CEHQ ATHLETES

The template allows distance athletes to participate in the same programming we use here at HQ.

Designed for those athletes who are approaching Regional level but need an edge, the targeting is largely strength and skill specific while developing a robust aerobic base.

BASIC ACCESS

$9.99/MO

Access to the programming and leaderboard    

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FULL ACCESS

DESIGNED FOR ATHETES IN OR APPROACHING TOP 200 IN REGION

DAILY ONLINE LEADERBOARD

SAME PROGRAM AS CEHQ ATHLETES

The template allows distance athletes to participate in the same programming we use here at HQ.

Designed for those athletes who are approaching Regional level but need an edge, the targeting is largely strength and skill specific while developing a robust aerobic base.

Basic access plus video review with staff

$49.99/MO 

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TEEN TEMPLATE

DESIGNED FOR TEENAGE ATHLETES

DEVELOPED WITH OVER 10 YEARS OF TEEN-SPECIFIC EXPERIENCE

SPECIALIZED PROGRAM, NOT WATERED DOWN “ADULT” FITNESS

Teenage athletes are not just smaller adults, they have a unique physiology and psychology that warrants their own programming.

Designed to not only improve their game in the present season, but also to develop teen athletes to be able to compete as adults both in capacity and longevity.

$49.99/MO●3 MONTH COMMITMENT

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TEAM PROGRAM

TO DEVELOP TEAM COHESION YEAR ROUND

BEYOND PROGRAMMING WITH GROUP STRATEGIES

PERSONAL COACH

TWO-WAY COMMUNICATION

●Contact us for pricing information●


AFFILIATE

COMMUNITY SPECIFIC

DEVELOPED TO FIT AFFILIATE CLASS DURATIONS

OPTION FOR ADDITIONAL PROGRAMS WITHIN AFFILIATE

FROM BASIC WORKOUT TO FULL EXPERIENCE

●Contact us for pricing information●

 
 
 
 
 

 

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